"Cheryl Ann Silich is three of the most amazing people I know: She’s a magnificent, inspirational role model of physical fitness; a gifted speaker and writer; and one of the best friends I’ve ever had. Twice Cheryl has saved me from the ravages of pizza, doughnuts and sloth; twice I’ve come out of it a better person mentally and emotionally as well as physically. When Cheryl touches your heart, it stays touched, and I am proud and grateful that she touched mine. I would even say I love her if her husband wasn’t so much bigger than me." —Mike Redmond, Writer
"I can’t thank you enough for all the kind attention that you gave to an old fuddy. You have taught me many things far and above what I had expected from the training sessions. I had expected someone to just show me how to do the machines and kiss me goodbye. You gave me truly personal attention and concern in preparing me to begin a routine that was exactly what I needed. You are a real credit to your profession.—John Tupman, retired